Breathwork Healing Session
There are moments when our body carries what our mind cannot express — tension, emotion, and memories that remain unprocessed.
Over time, these energetic blockages can manifest as physical tightness, emotional heaviness, or a feeling of being stuck.
The Breathwork Healing Session is a one-on-one process designed to help you release these stored patterns and reconnect with your natural vitality through breath, touch, and awareness.
It is an experience of coming home to your body — awakening what has been dormant, softening what has been held, and allowing your energy to move freely again.
You leave with a sense of clarity, grounding, and renewed connection to yourself.
What Happens in the Session (Step by Step):
Emotional Check-in
We begin with a short conversation — to understand where you are emotionally and what feels blocked or heavy in your system.
This moment of clarity helps set an intention for the session.
Lying Down
You lie comfortably on a therapy bed or mat. We make sure your body feels safe, supported, and relaxed before starting.
Conscious Breathing
You’ll be guided through deep, circular breathing (similar to Holotropic or Rebirthing Breathwork). The goal is to activate your life force energy and gently expand your state of awareness — bringing hidden emotions and sensations to the surface.
Deep Pressure Points
Throughout the process, I apply deep, focused pressure on specific areas of the body — such as the chest, diaphragm, belly, or shoulders. This helps release stored energy and reawaken emotional flow. Sometimes the body may tremble, contract, or stretch — this is a natural part of release.
Emotional Expression
As the energy moves, emotions often surface — tears, laughter, trembling, or silence. You are encouraged to let the body express freely while I hold a safe, grounded space throughout. This is the heart of the purification process — when release becomes healing.
Integration & Relaxation
After the energetic peak, you’ll rest quietly, breathing softly, allowing your system to integrate the experience. Many people feel lightness, warmth, or a sense of deep inner peace.
Closing Conversation
We end with a gentle reflection — to help you anchor what was released and understand its emotional or spiritual meaning. You leave with a sense of clarity, grounding, and renewed connection to yourself.
What You May Experience
Release of emotional and physical tension
Increased vitality and openness
Deep relaxation and inner calm
Emotional clarity and insight
Reconnection to presence and authenticity
A feeling of “coming back home” to your body
Click here read expert from the book: Holotropic Breathwork New Approach To Self Exploration by Stanislav Grof Christina Grof.
About the Facilitator — Eyal Shoval
I’ve been working with individuals and groups in emotional, energetic, and transformational settings for years — guiding people through breath, presence, and touch into deeper layers of their being.
My work combines holistic breathwork, somatic awareness, and intuitive energy activation, grounded in both science and the human heart. Each session is personal, intuitive, and held in a field of safety and trust.
The purpose of this work is not only to release — but to awaken.
To help you reach the deeper parts of your center and activate the life energy that wants to flow freely again.
How We Can Work Together
You + Me in Vienna
1:1 Breathwork Healing
Session
Personalized breathwork sessions in Vienna, attuned to your rhythm, your breath, and your healing.
Duration: 1.5 – 2 hours
+
Primary Consulation
Location: 7th District, Vienna
€ 120
The breathwork with Eyal was very intense and healing. I could go through my processes and felt safe, supported and also led when I needed it. He was very strong, present, and emotionally intuitive.
He touched me where and when I needed it and led me safely through the sometimes challenging process.
He was there — and I could really heal.
I would totally recommend it to everybody who wants to come closer to themselves.”
Céline Knopp
"I participated in a Breathwork Session with Eyal, and it was without a doubt a deep and meaningful experience.
Eyal’s personal attention and sensitive guidance created a sense of safety that allowed me to open up and experience true inner connection.
He knows how to hold space, to truly see you, and to give room for the breath — and for the soul.
I warmly recommend going through this process with Eyal."
Ofir Ben-Gur
★★★★★
★★★★★
“The session with Eyal was an incredible experience. I felt a deep release, calm, love, gratitude, and peace — something so beautiful that I wished I could join every single day. Truly grateful for this transformative space.”
★★★★★
Liam Stike
“I came to Eyal’s breathwork workshop without really knowing what to expect — I just felt I needed to pause for a moment after a few intense, nonstop weeks.
From the very first moment, there was a sense of calm, safety, and presence in the space.
Eyal was professional, sensitive, and created a feeling that it was completely okay to simply be.
The practice itself was far more powerful than I imagined.
I couldn’t believe that breathing alone could open up so many emotions, memories, and insights.
There were moments that were both moving and intense, but I always felt held — free to feel, release, and breathe through it.
By the end of the session, I felt lighter and quieter, as if I had returned to myself after a long time.
I’ve carried the tools I learned that day with me ever since.
I wholeheartedly recommend this experience.
★★★★★
Yuval Regev